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Cat vomiting: types and clues
Vomiting vs regurgitation: the fork in the road
Regurgitation is passive: food comes back up moments after eating, usually tubular and undigested, with no heaving or drama - it points at the esophagus and eating behavior (too fast, too much, too soon after play). Vomiting is active: retching, abdominal heaving, often bile-stained fluid or partially digested food, and it points at the stomach or beyond. Telling your vet which one you're seeing shortens the diagnostic road considerably - video on your phone is genuinely helpful evidence.
The common benign patterns
The clues that change the answer
Chronic vomiting - Cornell's feline vomiting guidance is plain that vomiting which keeps happening is not a personality trait, it's a symptom with a workup behind it: dietary intolerance, inflammatory bowel disease, parasites, kidney or thyroid disease, and more. Acute red flags are different again: repeated vomiting in a day, blood, a painful or bloated belly, or a cat who also stops eating and hides - that combination goes in the emergency category.
Make the pattern visible
Memory lies about frequency - "hardly ever" turns out to be twice a week. Ten seconds per event in the meal and vomit log builds the record your vet actually needs: date, what came up, what was eaten, and what else was going on. If a food change is part of the story, the diet transition guide shows how to test that theory safely.